Owner, PT & Special Needs Mentor
Favourite Bodypart: Shoulders
Favourite Training Day: Push
Least Favourite: Abs
Hobbies & Interests: Football, Baking and Chocolate Bouquette Making
Favourite Film: Pitch Perfect, Hunger Games, Harry Potter
Favourite TV Programme: House of Games, One Born Every Minute, Traitors
What Advice Would You Give: I have lots of knowledge to help you on your desired fitness journey, but I don't have a magic wand to make it instantly. Too many people give up when they don't get instant results. Be patient and consistent, and the changes will happen.
